Sports Massage Therapy

I am not a therapist who just treats the problem that presents itself. For example, you may come to see me with shoulder and neck pain, and I can help to relieve this pain but then you will go home and continue to do whatever caused it in the first place and then need the same treatment again. This would just go round in a circle of pain and treatment.

So I try to find out what you do that is causing the problem in the first place. There maybe a way round this problem or maybe not (often when it’s a work related issue this is harder to resolve. You can’t give up work!) but we can also talk about ways to minimise the effect and perhaps stretches/exercises that will help. So I look at the problem as a whole and not just what is presented. 

In this way we can work together to help you.

I work within pain thresholds so for those who like a deeper treatment I can provide this but can also be more gentle when needed. It’s all about making sure you are comfortable and can go home feeling that you have had a treatment that suits your needs

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I am also qualified in other treatments: Indian Head Massage, Reiki, Holistic Massage and Cupping. 

While I no longer offer these as stand alone treatments I often include parts of them within a treatment if I feel like they would benefit you.